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A Voice of Experience by John Barnett |
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Preface: When the Student Is Ready, the Teacher Appears |
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ix |
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1. Goals for a Quality Life |
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3 |
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2. Are All Your Moving Parts Still Moving? |
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15 |
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3. Strive for Mental and Emotional Well-Being |
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35 |
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4. Assess Your Spiritual Health |
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57 |
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5. You Are What You Eat |
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73 |
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6. Take an Active Role in Self-Care |
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93 |
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7. Help Your Doctor Help You |
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123 |
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8. Communicate with Caregivers and Family |
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139 |
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9. Keep Files for Peace of Mind |
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155 |
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10. Make Your Home Work for You | |
165 |
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11. Understand Your Financial and Legal Options | |
187 |
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12. Is It Time to Move? |
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209 |
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13. Build a Legacy | |
231 |
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14. Help Others Celebrate Your Individuality |
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241 |
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15. A Time to Seek Inner Peace | |
255 |
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16. Home Hospice—The Way to Go | |
267 |
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17. What You Should Know About Systems Shutdown |
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281 |
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18. Immediate Needs After the Death | |
295 |
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19. What Is Normal Grieving? | |
305 |
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20. Single Again and Socializing |
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315 |
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Selected Bibliography |
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329 |
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Web Site Resources |
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335 |
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Index |
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339 |
