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 Table of Contents
Excerpts
About the Author
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 How to Feel GOOD As You Age is a handbook for the 20, 30, or even 40 years that define the second half of our lives. The author, John Barnett, is like a good friend who's been there, felt that, done that; and who reassures us with a warm and practical approach. He reminds us that we have options and that knowledge is power. Barnett's guidelines combine the most recent discoveries and recommendations on lengthening the living years and shortening the dying years. He inspires action and positive, directional thinking as he describes how to set short-term, long-term, and lifetime goals. With this motivational foundation, we can begin to take a firmer grip on ways to make life GOOD, even as we deal with the realities of aging.
"John Barnett has written a book that deserves to be in every home. [It contains] wise guideposts for each day. I recommend this book most enthusiastically."—The Rev. Dale E. Turner
"[Barnett] provides page after page of ways to take charge of your health for the highest quality of life."—Alan Gaby, M.D., Past President of the American Holistic Medical Association
"How to Feel GOOD As You Age challenges everyone to harness inborn resources. A 'can-do' health scenario."—Noted health and wellness writer Regina Sara Ryan
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